Revitalize Your Body & Mind Start your 90-day Walking Wellness Challenge
Plus, you can get personalized wellness coaching to boost your results
About achieveoptimalwellness.com
Our Mission
At achieveoptimalwellness.com, we are committed to helping our clients achieve their optimal health and wellness through personalized coaching, support & iNjoyLife Walking Wellness programs. We believe that everyone has the power to transform their health, and we're here to help guide you on that journey.
Our Approach
We take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. We work with our clients to identify their unique health goals and create a personalized plan that fits their lifestyle and needs. Our goal is to empower our clients to make sustainable changes that will improve their health and well-being.
Our Team
Our team of experienced health coaches are passionate about helping people live their best lives. With years of experience and a wealth of knowledge in nutrition, fitness, and wellness, we are here to support you every step of the way.
Client Testimonials
Bill
Justin and Jude
Justin and Jude
I started small with my distance and worked up slowly to a distance of 2 miles per day. From walking outdoors and in nature, I now want to live healthy into my 90's, God willing. Since I've gained so much from this program, I encourage literally everyone to do this challenge.
Justin and Jude
Justin and Jude
Justin and Jude
I love to get a walk in every day, because it helps center me and gives us time in the sunshine which helps bring my vitamin D levels up. -- Jude
After incorporating the concepts and practices in this challenge, walking helped me find a sense of peace and well-being that I was unable to achieve before. -- Justin
Agnes
Justin and Jude
Agnes
In my life with the Complex Regional Pain Syndrome I have developed from an injury, if I wasn't moving everyday I'd likely be in a wheelchair already. Walking erases my neurological pain while I'm moving. I highly recommend the iNjoyLife Walking Challenge to anyone, whether you've had an injury or not!